Monday, July 2, 2012

“ It doesn't matter how fast you go, as long as you do not stop ”

Well Ladies and Gents, I hit the 35 pound marker! I am very excited about this! I never really thought it was possible. I just didn't see the light and I am starting to see it peaking at me. In 19 weeks, I have completely changed my lifestyle. I do not eat junk food, cut back on sodas, and working out.

I know some people are saying wow in 19 weeks you've only lost 35 pounds? That's so slow. Well I sometimes think gosh I would love to of lost more but I think slow and steady is just as good as losing weight fast. I wanted to make long term lifestyle changes. Not just lose it fast and go back to the way I was eating and yo-yo diet for the rest of my life. Let's be real though....I will be dieting my whole life. I mean you have to maintain what you work off. No one said it was easy. It's probably one of the hardest things I've done. However I do not think I have been this happy in a long time.

I am finally happy in my own skin. I actually feel pretty. That takes a lot for me to say because I just never have felt this way. Since the age of 9 when I was dancing I was just never good enough body wise. I remember being told to lose weight at 9 before I started doing competitions. I never saw myself as fat, I mean I was a kid, but since then I have never seen myself as anything else. I was teased and tormented all through elementary/jr high and that was very hard to go through. Boys at my lower school were the worst and I still believe karma will come back to them one day. I was even teased by girls in high school. Comments were even made in college. I felt like it just was never going to end.

Well look at me now. I am in an awesome city with an amazing job, wonderful friends, and the best family a person could be blessed to have. I do not think my life could feel almost so perfect. I have to sit back and think something just isn't right.. I am too happy and things keep going so well for me. I know someone is rolling their eyes at me but seriously I do not think I have ever been in such a good place before.

So everyone....I am ready to hit the big 5-0! When I lose 50 pounds I am going to treat myself to some new Tory Burch shoes! Haha! I know right? Such a Kelly thing to say.

I do want to take the moment to thank everyone once again for all the encouraging words on facebook, twitter, email, or text messages. If I didn't have such a strong foundation of support I would not be where I am today. I was well on the road to diabetes, heart problems, and who knows what else. But now I am standing here healthy as can be. My family and friends tell me every day they are so proud of me and I love to see them making changes in their lives as well. I mean my Uncle and Aunt are both doing WW and I am so proud of them!

So in conclusion, if there is anything you want to accomplish whether its losing weight, getting that dream job, or moving to a new city. You CAN do it. I KNOW you can! If I can lose 35 pounds then the world is at your hands. I believe in you even if you don't!

I hope everyone has a wonderful 4th of July! Enjoy your day off and relax. If you are outside make sure to drink lots of water! It's a hot summer!