Hello everyone!
Yes it has been 20 days since I last posted. I am truly sorry! Preparing for Thanksgiving and so many other things have been going on in my life. Since I vowed to be honest in this blog I will continue to do so....
I was truly down in the dumps for a little over a week. I mean this diet or any diet is a struggle from day one but this was the biggest struggle of mine to date. I just do not understand how can I plateau at 50 pounds? I felt like I was on such a roll and then it stopped. I tried different things to eat and such and no change. I mean what gives? I just would cry stepping on the scale and not see anything. I was ready to quit and give up. I wanted to delete my blog and everything. I did not see how I could be a good example for people if I am not producing an outcome.
I took plenty of time to reflect on what I wanted and what was keeping me from reaching my goals. I realized my attitude/mood have not been the best. I felt stressed and sad a lot. I have been living in Nashville for about 6 months now and not having my core group of friends or a group of friends at all is super hard. My FB friends can vouch that I complain about my friend situation all the time. I mean I do not have anyone I can call up. I think I thought friends would come to me and I'm learning that is not the case at all. I've decided instead of moping around about it I need to take action. I've joined the alumnae chapter of my sorority and I am too excited to start getting involved. I know being surrounded by my sisters will be a wonderful thing. I can always count on my sorority sisters.
I also realized that getting use to being on a diet we get comfortable. I was not counting my portions like I should. I assumed. But as I've learned in life...never assume anything.
I could go on and on about things I have done wrong but that is not why we are here. We are here to be positive.
After thanksgiving, I was reminded of how truly wonderful my life is. I am so thankful for a wonderful family who loves me unconditionally every day. They are my biggest supporters. I discussed with my mom my struggles with my diet and she put a lot into perspective for me. I don't think I could love anyone more than my mommy. Seriously she's my best friend and I'm not ashamed of it. She helped me realize that this is only the beginning of my diet and I will continue to have success. I cannot be perfect all the time, which I try to be sometimes. She brought me back down to earth and saved me from insanity. I was about to delete all of this and then after talking with my mom I just need to get back up.
I feel like I post the same thing over and over again. I apologize. I am trying guys. Really trying.
Monday, November 26, 2012
Monday, November 5, 2012
Catch Up Time!
Hello everyone! Yes I realize I have not posted in a very long time! I apologize! My life has been really crazy lately. I will fill you in!
So my mom had surgery two weeks ago. Standard procedures really. Her 45 min surgery turned into 4 hours. She spent the night in the hospital and went home the next day. I actually went home that weekend to help her out but unfortunately she took a turn for the worse and started getting sick. My stepdad took her to the ER and I followed. She had infections from her surgery and she needed to have yet another surgery to repair everything. It was an awful few days. I cannot think of a worse feeling like sending my mom off to surgery and seeing her in ICU. Literally there are no words... makes me emotional just to think about it. Now my mommy is back at home and starting to feel better. Its very hard to see the strongest person I know sick and weak. But she is getting back to her princess status! Yes my mom is a princess!
But moving on to another subject. While I was back and forth from Memphis to Nashville and not sleeping much and being busy I did not have time to cook meals or anything. I did not eat too well last week... I am not happy with it. I ate fast food and let me tell you I literally do NOT like it anymore. I use to love eating fast food but now it is gross to me. I talked with my mom about how I wasn't doing well on my diet. She was telling me if this is something I want I can't let myself relapse into the old ways. I completely agree with her and I realized that I do not think I could ever eat like I use to. I mean I'd rather just starve then eat greasy fast food. Haha! I guess last week was kind of like a test. I know that I need to continue to move forward with my diet and work harder.
Speaking of hard...my diet has been a real struggle lately. I work out and eat right but wouldn't lose weight. It can get really frustrating, I felt as if my hardwork was not paying off. It's like I hit 55 pounds and well i'm done. But I won't let this plateau keep me from reaching my goals, which I definitely let it get to me and maybe that is why I wasn't doing well on my diet last week. I talked to a few people and they say sometimes when you start losing weight after awhile you have to start working a little bit harder than you started because your body is use to the same routine. Now I do not know if this is true...I am not a doctor or nutritionist! Haha!
I hope everyone has a healthy and happy week!
So my mom had surgery two weeks ago. Standard procedures really. Her 45 min surgery turned into 4 hours. She spent the night in the hospital and went home the next day. I actually went home that weekend to help her out but unfortunately she took a turn for the worse and started getting sick. My stepdad took her to the ER and I followed. She had infections from her surgery and she needed to have yet another surgery to repair everything. It was an awful few days. I cannot think of a worse feeling like sending my mom off to surgery and seeing her in ICU. Literally there are no words... makes me emotional just to think about it. Now my mommy is back at home and starting to feel better. Its very hard to see the strongest person I know sick and weak. But she is getting back to her princess status! Yes my mom is a princess!
But moving on to another subject. While I was back and forth from Memphis to Nashville and not sleeping much and being busy I did not have time to cook meals or anything. I did not eat too well last week... I am not happy with it. I ate fast food and let me tell you I literally do NOT like it anymore. I use to love eating fast food but now it is gross to me. I talked with my mom about how I wasn't doing well on my diet. She was telling me if this is something I want I can't let myself relapse into the old ways. I completely agree with her and I realized that I do not think I could ever eat like I use to. I mean I'd rather just starve then eat greasy fast food. Haha! I guess last week was kind of like a test. I know that I need to continue to move forward with my diet and work harder.
Speaking of hard...my diet has been a real struggle lately. I work out and eat right but wouldn't lose weight. It can get really frustrating, I felt as if my hardwork was not paying off. It's like I hit 55 pounds and well i'm done. But I won't let this plateau keep me from reaching my goals, which I definitely let it get to me and maybe that is why I wasn't doing well on my diet last week. I talked to a few people and they say sometimes when you start losing weight after awhile you have to start working a little bit harder than you started because your body is use to the same routine. Now I do not know if this is true...I am not a doctor or nutritionist! Haha!
I hope everyone has a healthy and happy week!
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